Dear Dr. Renee,I hear all the time that I should “get up before my kids” so that I can have time for myself. My oldest wakes up around 6:30/7 AM. I am not a morning person. I can not do it. Any suggestions to help me make time for self care?-Ceci Dear Ceci, I can […]
Morning Mayhem Mama!
Dear Dr. Renee,I don’t know if it just the pandemic or not, but we can’t seem to get out the door on time. With three kids running all different directions, it is MAYHEM here!I think we did OK before all of this stay-at-home stuff, but my mind is so tired, I just don’t remember. It […]
Breaking Bad Bedtimes
Kids need sleep. Let’s face it, parents need kids to sleep! I often have parents complain to me that their children won’t go to bed nicely. They call for an extra kiss or for a drink of water. Some need to go to the bathroom again, others want to sleep in their parents’ bed instead […]
Stop the Morning Madness!
Are you struggling with getting your child(ren) ready and out of the house in the morning? Here are a few tips to help make it a little easier… Make a simple routine to follow and provide simple directions. Keeping the same routine every morning will help create a habit. Providing a simple direction sheet, will […]